February 17, 2020- Dan Mason is Taekwondo’s Strongman. He is a Taekwondo Black Belt, Muay Thai practitioner, BJJ purple belt, and competitive Kickboxer. Dan’s martial arts pursuits culminated in a 4-0 kickboxing and a 9-2 MMA career. Once he retired from competitive martial arts he found passion in CrossFit and opened CrossFit Thrive. He next progressed into Strongman Competition and Powerlifting.
Dan provides some meaningful thoughts on the the types of conditioning programs requisite to achieve maximum success in martial arts training, MMA competition, or the types of strength contests he has engaged in. His self taught study of the human body and conditioning make him a truly interesting guest.
He currently coaches online powerlifting and strongman teams. Dan talks with Taekwondo Life about his life and training, about his upcoming marriage, and his incredible understanding of human physiology and biology. Dan’s understanding of the human body, together with his experience in Taekwondo and weightlifting has made him uniquely gifted at tailoring personalized strength and fitness routines for athletes and martial artists.
To Hear Dan’s Interview with Marc Zirogiannis of Taekwondo Life Magazine: