October 26, 2020 (Hong Kong)-Taekwondo and Yoga is the subject of this week’s podcast episode. Nina Park is a 3rd Dan Taekwondo practitioner, musician, songwriter, and world traveler. After 13 years of yoga practice Nina became a certified yoga teacher in order to help others discover the life improving benefits of this practice. As a second generation Taekwondoist Nina offers a unique perspective on the benefits of yoga study for the Taekwondo practitioner.
She talks with Taekwondo Life Magazine‘s Marc Zirogiannis about her journey from living as a Korean-American woman, living in the United States, to traveling to Asia to live and work in the music and entertainment business. In this episode Nina demystifies some of the common misconceptions about Yoga and talks about how it has impacted her physical and mental well-being throughout travels.
Martial Artists often do not understand Yoga, or perceive it as independent of the practice of their art. This discussion helps to put that notion into valuable perspective.
Nina is the recent author of the published article “How Yoga Changed My Life“. The video version of this episode appears on our You Tube Channel.
You can learn more about Nina Park at:
To hear how Yoga changed Nina Park’s Life:
https://www.buzzsprout.com/269195/5554327
