
His book discusses many areas of practice, including stretching, avoiding injury, nutrition, sparring, tournament preparation, meditation, and more. The book is filled with practical exercises for martial artists, accompanied by step-by-step photographs to guide the reader. In Killingsworth’s estimation the main quote that is the essence of the book is, “There are no Masters of old age, only students.”
James studied Taekwondo in Texas, under the jurisdiction of the ATA., The American Taekwondo Association. Listen to this interview to find out if you have, in the opinion of his Grandmaster, the “wrong attitude” when executing your Poomsae. Through stories of his own training, experience, and challenges Killingsworth provides his reader with a useful resource, as well as an enjoyable read.
His book will be available in April 2021 on Amazon, and everywhere books are found. Pre-orders are available now. https://www.amazon.com/
The book is available now at BookBaby. https://store.
To hear Taekwondo Life Magazine’s interview, Talking with James Killingsworth on our Weekly Podcast:
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